WW um week something. I can't keep up.

Aaagggh Fuuuuck. I screwed up big time this week. Gained about 700g. I'm now 63.9kg. Shiteful. Well you get what you put into it. 

In other news, I am going to cancel my ww membership. I'll be sad to lose etools (cos they work quite well). But I can't really afford to keep paying out the money for something I'm using just to track and create recipes. I can do that at home. I just need to be weekly diligent again. Actually I just need to be diligent again anyway. I wonder why I'm finding it so hard to stay healthy at the moment? I'm hoping this time I really am back on track. I just have to learn to be good again.

I've been baking like crazy recently. I've made bread and muffins, pumpkin soup and fruit salad. Although, discovered that part of my blender is missing and I need to buy another one... again (this is about the 5th). I'm rather pissed off about that. Actually I'm really incredibly pissed off that a piece went missing. If I have to buy a blender every time I make hummus or pumpkin soup, it turns into very expensive soup.

Anyhow I should go get ready for work. I want to be there early this morning (if I make up 1.5 hours, I can take off Friday afternoon - and I REALLY want that).

♥

WI 22

I gained 200g. Whoops! I am so close to goal too. Damn it! I dunno what happened. I know what I need to do tho. I need to track religiously. I must of eaten too big of serves, drunk too much diet soft drink instead of water. Get back to basics - isn't that what they say? God I even exercised my arse off - literally! I have no arse anymore lololol! Why am I awake so early? The evil world of work calls.

Well I'm enjoying the ww fruits of the forest jam. It is so yummy! Oh yesterday I did so much baking. I made the stuffed capsicums! I'm definitely making these ones again. I also made GF pumpkin scones - 2 points per scone. So that was cool. The pancakes really were yumm-o. It was nice to actually have the time to cook something.

Anyhow the usual summary:

CW: 63.6kg

to GOAL: 600g (damn so close).

Time to get ready for work.

xxx 

wi 12

Gained! Gained 100grams. I know it's nothing to slit your wrists over but I guess you get what you put into it and I didn't put anything into this week. It's time I got serious again. I keep saying that and have a couple of good days then a bad day, then another good day. The challenge this week is going to be the end of the week/weekend. I'm going to Melbourne for a librarian's conference and so the food is totally catered *le sigh*. I'll just have to consciously think about portion control.

Oh and my challenge this week is drinking water. I seriously didn't drink enough water last week. I was such a bad, bad girl.

Current weight 67.9 (whoops). I'm not going to change it on the side, because I wont be this heavy next weigh in. I know it!

First weigh in

My first weigh in has been a bit of a disaster. I lost .4kg during the week (as of yesterday to be honest), but i must of over indulged - actually I did in alcohol (mostly - and food), and I gained back .4... so essentially I am the same weight. Damn it! Must be more careful!!! 

Now I seem to have food under contol (minus the weekend), I need to start looking at exercise. Things I plan to do are:

1) Walking 20-25 minutes to work (Rather than the 12 minutes it takes me). Mostly this is to increase my incidential exercise during the day. On days where I am not going to the gym (Tues and Thurs) I will walk home the long way as well.

2) Go to the gym - 3 times this week.

Mon - Pump

Wed - Step, Burn and Build

Sun - Step

3) Instead of killing myself by walking a fuckload of a morning, jump in the car and go to the reserve to walk. 

Hopefully I will see a negative result. I'm so angry at myself.