I think we can safely say my exercise points are used up and it's time to start creating more. So
Friday's menu:
Breakfast
- Cereal, yoghurt, 1/2 apple = 3
- poptart = 3.5 TOTAL: 6.5
Morning tea
- Fruit Salad = 1.5
- Carrot = 0 Total: 1.5
Lunch
- ww wedges = 2
- egg frittata = 2
- salad = 0 Total: 4
Afternoon tea
- Popcorn = .5
- Carrot = 0 Total: .5
Dinner:
- Veggie Burger =4
- Veggies =0.5
- Salad = 0 Total: 4.5
GRAND TOTAL of 17 points... yeah I should definitely save some. Um Exercise this week were:
Monday: 8
Tuesday: 3
Wednesday: 5
Thursday:3
Total: 19. Used: 4 already. Leaves 15... well it almost covers my blow out. Still if I behave the next few days I can start saving some points again.
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